We offer individual and group guided meditation sessions. We also hold classes to teach meditation practices. Meditation is a practice where one focuses his or her attention, or mindfulness, on creating peace and tranquility in one’s mind. Train one’s mind to focus on a specific object, thought or idea. Bring awareness to oneself and achieve mental clarity, emotional calm and stability to the mind. Meditation can help practitioners relax and become more attuned to their bodies and emotions. It can reduce stress while promoting a sense of enhanced physical and emotional well-being.

Reiki is a healing therapy based on an Eastern belief vital energy flows through one’s body. A reiki practitioner can channel healing energy to their patient by gentle touch or placing their hands above the patient’s body. This is to activate and promote the healing process for the patient. This guided energy promotes balance and healing as well as physical and emotional well-being. IT can induce a state of great relaxation, reduce anxiety and stress, boost energy levels, promote feelings of inner calmness, contentment and serenity.

40 minutes ($90)

Microblading is a tattooing technique used in cosmetic, semi-permanent makeup. A manual, disposable, small handheld tool, made up of several tiny, fine needles, is used to add semi permanent pigment to the skin. This micro-blade is used to draw individual hairs to the eyebrow area. When finished, it gives the client the appearance of fuller, perfectly shaped eyebrows. This can last up to two years.

60-120 minutes ($300)